Advice & inspiration
The Journal
Guides and advice on designing, equipping and running a digital Pilates Reformer studio. For studios, physiotherapists, hotels, gyms and companies.
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Read & be inspired
Opening a digital Pilates Reformer studio: the 8 steps
From project to first session: the steps to opening a digital Pilates Reformer studio or digitising an existing one, with the questions to ask at each stage.
Digital Pilates Reformer studio: the complete guide for professionals
What a digital Pilates Reformer studio is, how it works, what it changes for the operator and how to design one: the reference guide for studios, physiotherapists, hotels and companies.
How a digital Reformer session works in the studio
Touchscreen kiosk, headphones, instructor on video: the full run-through of a digital Reformer session in an equipped studio, from both the client's and the operator's point of view.
Reformer Pilates: the complete guide for professionals
The machine, the benefits to present to your clients, the audiences, the basic exercises, how to organise classes and how to choose Reformers: the reference guide for studios, physiotherapists, hotels and gyms.
Morning routine: Pilates & Glow
Starting the day on the right foot is essential to staying energised, focused and in shape. A complete morning routine combining Reformer Pilates...
Reformer vs mat Pilates
In reality, the two practices complement each other: the mat develops independence and control, while the Reformer allows more targeted and motivating work.
Reformer Pilates at home
Pilates has been booming in France in recent years. While it is often associated with mat practice, another method is attracting...
Why invest in a Reformer for the home
Practising Pilates on a mat is already an excellent way to strengthen the body and improve posture. But the Reformer, the flagship apparatus of the...
